Hair and skin care: These 5 spices are no less than a boon for hair and skin

Life style news: Taking care of skin and hair is not a difficult task. For this, there is no need to buy expensive products, rather there are natural effective solutions available in your home kitchen, which are effective in getting rid of skin and hair problems, like yogurt makes the skin soft by moisturizing it and is also helpful in reducing tanning. Similarly, we will know about 5 such spices that will make your skin and hair glow and also get rid of many problems.

You must have used things like coconut oil, gram flour, lemon for skin and hair care many times, but did you know that the spices that add aroma and flavor to vegetables and pulaos can also be beneficial for skin and hair. Let's know about five such spices.

Turmeric for skin

Everyone knows how beneficial turmeric is for the skin. This spice, which is regularly used in Indian cuisines, is effective in improving complexion, healing wounds, and reducing inflammation.

Nutmeg is also wonderful

If there is pigmentation or blemishes on the face, then nutmeg is an excellent spice to get rid of it. It should be rubbed with milk and applied on the face. Gradually the face starts clearing up and the skin tone also improves.

Fenugreek is a boon for hair

Fenugreek seeds are also easily found in the kitchen, used in everything from spices to pickles. Fenugreek makes hair shiny, soft and also reduces hair loss by reducing dandruff.

Hair extensions

Kalonji is very effective in reducing hair loss and scalp infections like dandruff etc. It also makes hair shiny and prevents hair from turning grey.

Cinnamon will remove acne

Cinnamon is also a spice easily available in Indian kitchens, which is very effective in removing acne and also controls excess sebum of oily skin. It is beneficial to make a mask of cinnamon with honey and apply it on the face.